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Strength Has a System Weightlifting Blueprint Premium T-Shirt
$24.00
24 giveaway entries
$1 spent = 1 entry ·
Typically ships in 2–3 days. Order today — ships by Oct 18.
Win $100,000
Shop qualifying SunFrog apparel while the giveaway is on. Every $1 you spend earns 1 entry, and some styles and limited-time offers earn extra.
More Info on this Design
Design Interpretation
The artwork utilizes a cross-hatched, retro engraving style to render the lifter, giving the anatomy and muscles classic depth. Bright red technical guidelines and measurements contrast against the monochrome figure, mimicking an architectural blueprint or instructional manual. The distressed athletic typography at the top frames the graphic, creating a balanced and powerful composition ideal for gym and training apparel.
Who is this for?
Olympic weightlifters, Powerlifters, Strength and conditioning coaches, CrossFit athletes, Personal trainers, Gym rats and fitness enthusiasts
Sizing, Fit & Styles
Available Styles & Fits
Sizing & Fit Guide
Our Premium T-Shirt is designed with a modern fit. If you prefer a loose look, we recommend sizing up.
View size guideCare & Frequently Asked Questions
Care Instructions
- Machine wash cold, inside-out, gentle cycle with mild detergent
- Tumble dry low, or hang-dry for longest life
- Cool iron inside-out if necessary. Do not iron decoration.
- Do not dry clean.

